Our Body Sculpting & Fitness Services
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Explore targeted sculpting, EMS, studio introductions, experienced sessions, and spot-treat options.

Functional Sculpt add-on/trial
$300.00Functional EmSculpt uses deep electrical stimulation to build and tone muscle groups that support the movement of body parts and can become strained due to deconditioned or overused muscle groups. People often report pain relief with just one session.

Friendly Abs 2 for 1
$325.00Friendly Abs 2 for 1 service provided by Novum Performance & Longevity Wellness Center. Professional and reliable service delivery.

New User Accelerated Fitness Studio Introduction (30min)
$30.00Want the results of a full gym session in half the time? Begin your introduction to our Accelerated Fitness Studio with a complimentary Inbody Composition Test These session become ideal for busy professionals, travelers, or anyone who wants a powerful, efficient workout — no gym membership required. The CAROL bike delivers the equivalent of a 45min REHIT (Reduced Exertion High Intensity Training) workout in just 8min 40sec! The Vibration Plate improves strength, flexibility, circulation, and recovery from soreness. Use one or combine both for a powerful 30-minute session. You will beome an Expereinced User in just 30min and can then schedule your next appointment as such. Love your new Accelerated Workout? Ask about an experienced and frequent user package that meets your needs and goals!

Experienced User Accelerated Fitness Session (20min)
$30.00Want the results of a full gym session in half the time? Our Accelerated Fitness Studio is ideal for busy professionals, travelers, or anyone who wants a powerful, efficient workout — no gym membership required. The CAROL bike delivers the equivalent of a 45min REHIT (Reduced Exertion High Intensity Training) workout in just 8min 40sec! The Vibration Plate improves strength, flexibility, circulation, and recovery from soreness. Use one or combine them for a powerful 20-minute session.
NEW to this equipment? No worries, please schedule a New User Accelerated Fitness Studio Session for your first visit and get your free body composition test. You will be an Experienced User in less than 30min! Love your new Accelerated Workout? Ask about a package plan that meets your needs!


Why Choose Novum for Sculpting
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Evidence-driven methods and personalized plans deliver measurable shaping, strength, and recovery improvements.
Advanced Muscle Stimulation
Safe functional EMS targets deep muscle fibers to build tone, increase strength, and accelerate fat reduction.
Customized Sculpting Sessions
Personalized treatment plans combine spot sculpting and full-session protocols for measurable contouring and balanced results.
Quick Studio Workouts
Efficient 20 to 30 minute accelerated studio sessions deliver high-intensity muscle engagement for time-crunched clients.
Targeted Spot Treatments
S-Shape and TMJ options provide focused shaping and therapeutic relief for stubborn areas and muscular tension.
What Our Clients Say
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Read testimonials from our satisfied customers
I had a wonderful experience with Karan! She was incredibly kind, sweet, and caring. She ...more
The NOVUM center is warm and inviting, and offers several healing modalities. Definitely w...more
I saw an ad for a consultation on frequency and energetic treatment, I'm deep into holisti...more
I've struggled with TMJ issues for many years. I came in to do an EMFace TMJ treatment wit...more
An amazing wellness center, with so many options to help us heal. Can't wait to visit agai...more
Karan and the team are incredible! I felt rejuvenated after my time in the one of a kind l...more
Our Gallery
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See our work come to life--explore the gallery!




Common Questions About Body Sculpting
Answers to common questions about sessions, safety, results, and booking at Novum.
During a session you'll experience targeted electrical muscle stimulation, guided studio exercises, or hands-on sculpting depending on the service. Sessions are supervised, typically comfortable with progressive intensity, and designed for immediate muscle engagement and cumulative shaping over multiple visits.
Yes. Our protocols are adjustable for beginners, active adults, and seniors. Intake screening identifies contraindications, and trainers moderate intensity and electrode placement. We recommend the New User Introduction for first-timers to ensure comfort, safety, and optimal progression.
Many clients notice muscle activation immediately and subtle contour changes within 2 to 4 sessions. Significant toning and reshaping typically require 6 to 12 sessions, spaced per our plan. Results vary by body composition, consistency, and home habits like nutrition and activity.
Yes. Sculpting and EMS integrate well with massage, recovery therapies, and nutrition coaching. We sequence treatments to avoid overstimulation and maximize outcomes. Discuss your current programs during intake so we can create a coordinated plan that supports healing and performance.
The New User Introduction is a 30-minute orientation focusing on safety, technique, and baseline assessment. Experienced sessions are 20-minute high-intensity studio workouts for trained clients seeking maintenance or advanced stimulus. We recommend introductions before regular accelerated sessions.
Yes. We offer spot treatments such as the 30-minute S-Shape with Sculpt and TMJ Work for targeted contouring and muscular relief. These options complement full sessions and can address stubborn or localized concerns with focused protocols.
Read more about Body Sculpting & Fitness Sessions
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Explore our latest insights and guides on Body Sculpting & Fitness Sessions.

