Optimize Decision-Making and Calm Your Nervous System
Services centered on ExoMind decision-making and calming the nervous system before or during programs. Includes the ExoMind evaluation, discovery call, and relaxation prep session to reduce stress and improve session readiness.
Explore Our ExoMind Relaxation Services
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Brief sessions to evaluate, prepare, and calm the nervous system before programs.
ExoMind Evaluation
ExoMind Evaluation
$75.00This 30min in-person evaluation allows for a deeper dive into ExoMind technology with more time for individual questions and answers to determine if Exomind aligns with your goals.
Discovery Call (15min)
Discovery Call (15min)
The ExoMind or EmFace Discovery Call is a complimentary 15-minute session designed to explore your primary goals and whether ExoMind Brain and/or EmFace TMJ therapies are a goot fit for you!
RASHA
Why Choose Our Relaxation Approach
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Integrated methods to reduce stress, improve decision-making, and enhance session readiness.
Personalized ExoMind Evaluation
Comprehensive assessment of cognitive patterns and stress triggers to inform individualized strategies and optimize program outcomes.
Quick Discovery Call
A focused 15-minute conversation to clarify goals, identify needs, and recommend appropriate ExoMind or relaxation services.
RASHA Relaxation Prep
Guided RASHA sessions lower physiological arousal, improve breathing, and create readiness for deeper therapeutic or performance work.
Evidence-Based Relaxation Techniques
Clinically-informed tools including breathwork, biofeedback, and cognitive framing to sustain calm and boost decision clarity.
What Our Clients Say
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Read testimonials from our satisfied customers
I had a wonderful experience with Karan! She was incredibly kind, sweet, and caring. She ...more
The NOVUM center is warm and inviting, and offers several healing modalities. Definitely w...more
I saw an ad for a consultation on frequency and energetic treatment, I'm deep into holisti...more
I've struggled with TMJ issues for many years. I came in to do an EMFace TMJ treatment wit...more
An amazing wellness center, with so many options to help us heal. Can't wait to visit agai...more
Karan and the team are incredible! I felt rejuvenated after my time in the one of a kind l...more
Our Gallery
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See our work come to life--explore the gallery!
Common Questions About ExoMind Services
Answers to common questions about evaluations, discovery calls, and relaxation prep sessions.
The ExoMind Evaluation is a structured assessment that maps decision-making styles, cognitive biases, and stress responses. Using validated questionnaires and clinician observation, we identify barriers to clear thinking and tailor strategies to reduce reactivity, improve judgment, and prepare you for optimal program engagement.
The Discovery Call is a 15-minute introductory session to discuss your goals, health background, and immediate concerns. Our coach explains available services, recommends whether you need an ExoMind Evaluation or RASHA prep, and schedules follow-up based on your readiness.
RASHA sessions guide breath, movement, and sensory regulation practices to lower autonomic arousal. Expect gentle coaching, short exercises, and real-time feedback to calm your nervous system, enhance interoceptive awareness, and prime you for focused therapeutic or performance work.
Yes. By identifying cognitive stressors and teaching autonomic regulation techniques, our services lower anticipatory anxiety and improve tolerance for challenging interventions. Clients often report reduced physiological symptoms, clearer decision-making, and greater engagement during subsequent therapy or performance programs.
Wear comfortable clothing, ensure a quiet space for virtual sessions, and arrive with a brief list of stressors or decisions you'd like to address. Avoid heavy caffeine beforehand and plan to be present for guided breathing and reflective conversation.
Most adults benefit from ExoMind and RASHA services, but suitability depends on medical and psychiatric history. We screen clients during the Discovery Call and Evaluation; in some cases we collaborate with physicians or recommend alternative supports for safety and best outcomes.